Hi, my name is Eric Wilkerson, but my friends call me Contemporary Eric. Today, I'm gonna teach you how to do a contemporary dance. There are 15 moves that are in every contemporary dance. You can put these steps together in any sequence to songs such as Adele, Ani DiFranco, and Frou Frou, and you too can be a contemporary choreographer.
嗨，我的名字是Eric Wilkerson，但我的朋友們叫我現代艾瑞克。今天，我要教你怎麼跳現代舞。每套現代舞中有十五個動作。你可以將這些舞步組合以任何順序組合在一起，配上像是Adele、Ani DiFranco(美國歌手)、和Frou Frou(英國樂團)的歌，你也可以成為一名現代舞編舞者。
Helping me today is my assistant, Bich. Say hello, Bich.
今天幫我忙的是我的助理，小劍人。說哈囉，小劍人。
Okay. Now let's get started on learning the 15 steps.
好的，現在開始學習那十五個動作。
1. The Knee
Where you have a very serious conversation with your knee, and then you put it down because you realize you shouldn't be doing that.
1. 膝蓋
這裡你和你的膝蓋有段非常嚴肅的對話，然後你放下它，因為你意會到你不該做那事。
2. The Pants
Where you pull your pants down, and then you pull them back up really quickly because people are noticing.
2. 褲褲
這裡你拉下你的褲子，然後你非常快速地把它們拉上來，因為人們正注意著。
3. The Zombie with Emotion
3. 有感情的殭屍
4. The "I Just Came out of a Well"
Where you use sign language to tell someone that you just come out of a well and you need help.
4. 我才剛從井爬出來
這裡你用手語告訴某人你才剛從一口井爬出來，且你需要幫助。
5. The Brat
Where you act like you're kicking a fire hydrant and then you check to see if anyone notices that you're mad.
5. 小屁孩
這裡你做得好像你在踢一個消防栓，然後你查看是否有人注意到你在生氣。
6. The Blind Man
Where you pretend you're a blind man playing volleyball, but you don't know when the volleyball is coming.
6. 盲人
這裡你假裝你是盲人在打排球，但你不知道排球何時會過來。
7. The Pewp
Where you squat down because you have to poop, but then when it comes it surprises you, so you have to really cool afterward.
7. 便便
這裡你蹲下，因為你需要便便，但接著當便便來了它讓你大吃一驚，所以你必須在之後要真的冷靜下來。
8. The Elbowless Hug
Where you reach out to give someone a hug as though you don't have any elbows.
8. 沒有手肘的擁抱
這裡你趨前去給某人一個擁抱，好像你沒有任何手肘一樣。
9. The Bounce
Where you bounce on your heels to keep yourself from crying because you're having a really really bad day.
9. 跳跳
這裡你用你的腳跟彈跳來避免自己哭出來，因為你有個非常非常糟糕的一天。
10. The "This is Your Head"
10. 這是你的頭
11. The "Seriously Get Your Damn Hands off of Me"
As you can see.
11. 我說真的把你的髒手拿開
如你所見。
10. The Peekaboo
Where you get the audience a quick look at your "Whoala ha!"
10. 躲貓貓
這裡你讓觀眾快速地看一眼你的「哇啦哈」!
13. The Leg
Where you run and jump into a split leap, but then you realize that your right leg was amputated from the knee down, so as you fall, you reach out to the audience for help. And when you get up, you realize that you need to stretch your hip flexor really really bad.
13. 腿腿
這裡你跑起來並跳個劈腿跳，然後你理解到你的右腿膝蓋以下被截肢了，所以當你跌倒時，你伸向觀眾尋求幫助。然後當你站起來，你發現你非常非常需要伸展你的臀部屈肌。
14. The Magnet
Where all of a sudden your underwear becomes the magnet for someone's chest.
14. 磁鐵
這裡突然你的小褲褲成了某人胸口的磁鐵。
14. The "Why is Your Head in My Hand?"
As you can see.
14. 為何你的頭在我手上？
如你所見。
And every number always finishes with one other move. It's called—Go to Sleep, Bich.
每段舞總是以另一個動作做結。它叫做－－去睡覺吧，小劍人。
Now watch as me and my assistant put these moves together to make a routine. We'll put this routine to music and add emotion.
現在當我和我的助理將這些動作組在一起變成一段舞時看好。我們會把這段舞配上音樂，並加上情緒。
And that's how you do contemporary dance. You can download this song from iTunes in the link below, then you can do your own contemporary dance using the contemporary dance steps. Post links to your video in the comment below, and I'll give feedback.
那就是你怎麼跳現代舞。你可以從下面的連結從iTunes下載這首歌，然後你可以用現代舞舞步編出自己的現代舞。在下面評論區貼上你的影片連結，我會給回饋。
Thanks for watching. Love, Contemporary Eric.
感謝收看。愛你們喔，現代艾瑞克。
Can I get up?
我可以起來了嗎？
NO!!!
不准!!!
