Do you have bad BO?
你是不是體味很臭？
No.
才沒有。
Come on, man. We all saw that. You stink. But, luckily, we're here to help. We've done some research and found the best ways scientifically to fight body odor.
少來了，兄弟。我們都看到了。你很臭。但，你很幸運，因為我們來幫你了。我們做了一些研究，找到了一些有科學依據的最佳方式來對抗體臭。
How to Fight Body Odor
如何對抗體臭
So, what exactly causes bad BO? For starters, gender, nature, and chronic health issues can all affect your body odor. For example, people with diabetes may actually have a fruity-smelling body odor. And people with a liver or kidney disease may actually have more of a bleach-type smell.
所以說，到底是什麼造成體臭呢？首先，性別、體質和慢性健康問題都會影響體味。例如：有糖尿病的人其實會有近似水果的體味。而有肝臟或腎臟疾病的人可能真的會有像是漂白水味道的體味。
Watch what you eat. Lifestyle and diet may play a big role in how you smell. For instance, garlic, spices, and alcohol can all negatively affect your body odor. Fatty foods, red meat, and being overweight can also impact your body odor. Certain antidepressants can even cause a change in your body odor.
要注意你吃的東西。生活習慣和飲食習慣可能會是影響你體味的重要因素。例如，大蒜、香料和酒精可能會對體味有負面影響。高脂肪食物、紅肉和體重過重可能也會影響你的體味。某些抗憂鬱藥物甚至也會改變你的體味。
But what if you're healthy and don't drink and still have BO?
但如果你很健康也不喝酒，但還是有體味怎麼辦？
Well, at that point, you may wanna try Botox.
如果是那樣的話，你可能會想試試 Botox 肉毒桿菌。
That's right. Botox.
沒錯。Botox 肉毒桿菌。
A 2003 study where 16 healthy volunteers were injected with Botox under the arm yielded some positive results.
一份 2003 年的研究顯示，十六位健康的實驗參與者都在腋下注射 Botox 肉毒桿菌，且帶來了顯著效果。
In fact, after only seven days, patients' body odor either decreased or improved.
事實上，僅僅七天後，患者的體臭不是減少就是改善了。
Not into needles? You might wanna try shaving. Regularly shaving your armpits can help prevent the accumulation of bacteria, which can help prevent sweat and odor.
不喜歡打針嗎？那你可能想試試除毛。定期除腋毛能避免細菌累積，如此可以避免流汗和體味。
Really?
認真？
Of course, antiperspirants and deodorants are the preferred methods.
當然，止汗劑和除臭劑是更好的方法。
That's right. In fact, dermatologist David Pariser recommends an antiperspirant with at least 12 percent aluminum chloride or 20 percent aluminum zirconium.
沒錯。事實上，皮膚科醫生 David Pariser 建議止汗劑至少要含百分之十二的氯化鋁或百分之二十的鋁鋯。
And for best results, use an antiperspirant at night and a deodorant in the morning.
為了要達到最佳效果，晚上要用止汗劑，白天要用除臭劑。
I've heard all those chemicals can potentially lead to cancer.
但我聽說那些化學物質有可能會致癌耶。
Thought you might mention that. Actually, a majority of experts, including the director of Medical Content for the American Cancer Society, agree that all of those findings are inaccurate.
就知道你可能會問。事實上，大多數的專家，包括美國癌症協會醫學內容部處長，都同意那些發現是不準確的。
That's right. Fake news.
沒錯。假新聞。
So, fear not. There are plenty of solutions to help you battle your BO and get back to whatever...that is.
所以說，不要害怕。有很多對抗體臭的解決方式，可以幫助你回到...不管是什麼樣子。
