Staying Motivated During a Job Search
在求職過程保持積極
A Monster Guide
一份 Monster 指南
When you set out on your job search, it's rarely possible to guess how long it will go on for. As time passes, the rejections mount up and the budgets get tighter. It's easy to become disheartened. However, this is exactly the time when you need to dust yourself off and put in more hard work than ever. One of the main attributes of a successful job seeker is persistence.
當你開始了你的求職路，不太可能猜到它會持續多久。隨著時光流逝，拒絕信逐漸增加，手頭越來越緊。很容易變得沮喪。然而，這正是你需要重新準備好自己、並比以往投入更多努力的時候。成功的求職者主要的特質之一就是堅持。
Start as You Mean to Go On
用堅持不懈的精神開始
Instead of getting up late, set your alarm as if you're going to work. Have a shower and take a walk to get some fresh air in your lungs.
與其睡到很晚才起床，不如將鬧鐘設成好像你要去上班的時段。洗個澡，並散個步來呼吸一些新鮮空氣到你的肺部。
Set Daily Goals
設定每天的目標
Goals will keep your mind focused on the things that are important, and keep you feeling positive about your future.
目標會讓你的心志集中在重要的事情上，並讓你對未來感到正向積極。
Set Up the Right Environment
設置適當的環境
Make an area in your home, where you can run your job search with a phone, computer, and everything else you might find in an office. It will help you stay focused on the target.
在家裡創造出一個區域，在那裡你可以用電話、電腦、和其他你可能會在辦公室裡找到的東西來進行你的工作搜尋。它會幫助你持續聚焦在目標上。
Eat Right
吃對食物
Make sure you eat lots of fruit and vegetables. Stay away from fatty foods and try to limit your alcohol intake. A healthy body generally leads to a healthy mind.
確保你攝取許多水果和蔬菜。遠離油膩食物並試著限制你的酒精攝取量。健康的身體通常會帶來健康的心志。
Create a Support Network
建立支持網絡
Forming an alliance with other job seekers will help you share experiences, get advice, and give you an outlet for your inner feelings.
和其他求職者組成同盟會幫助你分享經驗、得到建議、給你的內在情緒一個宣洩管道。
Remember the Law of Averages
記得平均法則
The more applications you make, the greater your chances are of finding the job of your dreams. However, resist the urge to blanket bomb every recruiter out there. You need to tailor your CV for each job. Sooner or later, you'll hit the right mark.
你丟出越多申請，你找到夢想中工作的機會就越大。但是，要忍住大規模攻擊那裡每個招聘人員的衝動。你需要為了個別工作修改你的履歷。遲早你會擊中正確的目標。
Enjoy the Process
享受過程
Job hunting is a time of transition and change, and it can also be a very important time for self-development. Use this period to reassess your goals.
找工作是轉型和改變的時機，它同樣也是自我成長非常重要的時機。使用這段時間來重新評估你的目標。
At every stage of your job search, you should look to get feedback. If you're not getting asked for interviews, then get someone to have a look through your CV. If you're getting into the interview but being rejected there, you should find out what you're doing wrong. Fix these, and you'll find yourself in a job in no time.
在你找工作的每個階段，你應該要期待得到回應。如果你沒有被邀請參加面試，那麼就找某人來看過你的履歷。如果你進入面試階段，但在那被拒絕了，你應要找出你做錯什麼事。調整這些，你很快就會發現自己找到工作了。
This guide was brought to you by Monster. For more advice, jobs, and career tools, visit monster.co.uk.
這份指南由 Monster 帶給您。想要更多建議、工作機會、還有職場工具，請上monster.co.uk。
- 「開始」- Set Out
When you set out on your job search, it's rarely possible to guess how long it will go on for.
當你開始了你的求職路，不太可能猜到它會持續多久。 - 「繼續」- Go On
When you set out on your job search, it's rarely possible to guess how long it will go on for.
當你開始了你的求職路，不太可能猜到它會持續多久。 - 「重新使用、備好待用」- Dust Off
However, this is exactly the time when you need to dust yourself off and put in more hard work than ever.
然而，這是你需要重新打理自己、並比以往投入更多努力的時候。 - 「遲早」- Sooner Or Later
Sooner or later, you'll hit the right mark.
遲早你會擊中正確的目標。 - 「很快地」- In No Time
Fix these, and you'll find yourself in a job in no time.
調整這些，你很快就會發現自己找到工作了。
